Challenge name Challenge date
Weights for Warriors March 1st - March 31st 2017
Benefiting www.fallenheroesfund.org

FOR TIME:
3 Mile run
50 Burpee pull-ups
7 Clean and jerks 155#/105#
40 Kettlebell box step-ups 1.5/1pood
8 Thrusters 125#/85#
***Participating Groups ***
(*10 or more registrations*)
Barnes Corner Fitness & CrossFit www.bcf24.com
CrossFit Harford www.crossfitharford.com
The Garage Fight Club
